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The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment Spiral-Bound | February 1, 2022

Kristen Schwartz

★★★★☆+ from 101 to 500 ratings

$24.88 - Free Shipping
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power. 
 

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

  • What it means to be an empath, and empath types
  • How to identify if you are an empath
  • The struggles and strengths of an empath
  • The symptoms of trauma and how to identify trauma in your own life
  • How to access and enhance your self-awareness
  • How to build resilience and coping skills
  • Why we need boundaries and how to set them
  • Self-care and energy protection rituals and practices
  • Tips and exercises for strengthening your intuition


Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.

Publisher: Quarto Group
Original Binding: Paperback
Pages: 192 pages
ISBN-10: 0760371733
Item Weight: 1.1 lbs
Dimensions: 6.8 x 0.5 x 9.0 inches
Customer Reviews: 4 out of 5 stars 101 to 500 ratings
“The sensitives and empaths of the world can breathe a sigh of relief. The Healed Empath lovingly guides empaths on the road to total empowerment. The practical tools and applications offer powerful support, while Kristen’s story of tragedy and transformation reads like a survival manual for the energetically overwhelmed. The Healed Empath is a must-read for those eager to embrace their sensitive, highly perceptive nature and start living a life from their soul’s design. Read it and expect miracles!”
 —Dr. Joe Vitale, star of the movie The Secret, author of Zero Limits and The Miracle

Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.