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F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To Spiral-Bound | December 31, 2019

Sarah Knight

★★★☆☆+ from 1,001 to 10,000 ratings

$25.38 - Free Shipping
Set boundaries without being an a**hole and save yourself from burnout with "pep talks and sage advice" (HelloGiggles) from the New York Times bestselling author of Calm the F*ck Down.


Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!

No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:

  • The joy of no
  • No-Tips for all occasions
  • How to set boundaries
  • Fill-in-the-blank F*ckNotes
  • The No-and-Switch, the Power No—and how to take no for an answer yourself
  • And much more!
Publisher: Hachette Book Group
Original Binding: Hardcover Paper over boards
Pages: 304 pages
ISBN-10: 0316529141
Item Weight: 0.7 lbs
Dimensions: 5.3 x 1.0 x 7.3 inches
Customer Reviews: 3 out of 5 stars 1,001 to 10,000 ratings

Praise for Sarah Knight:

"Genius." —Cosmopolitan

"Self-help to swear by." —The Boston Globe

"Hilarious . . . truly practical." —Booklist

Sarah Knight's first book, The Life-Changing Magic of Not Giving a F*ck, has been published in 30 languages and counting, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than nine million views. She is a New York Times bestselling author, and her other titles include Get Your Sh*t Together, You Do You, Calm the F*ck Down, and F*ck No. Her writing has appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere, and her No F*cks Given podcast has 1 million downloads.

After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards.

Learn more at sarahknightauthor.com or follow her on Twitter and Instagram @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/sarahknight.