The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Spiral-Bound | December 26, 2017
Rip Esselstyn, Jane Esselstyn
★★★★☆+
from 101 to 500 ratings
$30.99-Free Shipping
The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
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Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:
Mac-N-Cash
Two-Handed Sloppy Joes
Terrific Teriyaki Tofu Bowl
Badass Banana Bread
Publisher: Hachette Book Group
Original Binding: Hardcover
Pages: 288 pages
ISBN-10: 1455591203
Item Weight: 2.2 lbs
Dimensions: 7.8 x 1.0 x 9.6 inches
Customer Reviews: 4 out of 5 stars 101 to 500 ratings
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.
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