Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/
Publisher: Penguin Random House
Original Binding: Trade Paperback
Pages: 304 pages
ISBN-10: 0895945746
Item Weight: 1.5 lbs
Dimensions: 8.5 x 0.8 x 10.0 inches
ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops.
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