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The Secret Power of Yoga Spiral-Bound | 2007-03-20

Nischala Joy Devi

$18.09 - Free Shipping

In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi's simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

Publisher: Penguin Random House
Original Binding: Trade Paperback
Pages: 336 pages
ISBN-10: 0307339696
Item Weight: 0.5 lbs
Dimensions: 5.2 x 0.7 x 8.0 inches
"This sweetly voiced explication of the Yoga Sutras is disarming in its simplicity . . . I read it smiling." --Sylvia Boorstein, author of Pay Attention, for Goodness' Sake: The Buddhist Path of Kindness

"A dynamic new interpretation . . . that will make this wonderful ancient teaching accessible to modern readers and useful in their daily life."
--David Frawley (Vamadeva Shastri), author of Yoga and Ayurveda

"Truly life changing. A book to be read again and again."
--Judith Hanson Lasater, Ph.D., P.T., author of A Year of Living Your Yoga

Nischala Joy Devi is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.