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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss Spiral-Bound | 2013-08-23

Callisto Publishing

$14.49 - Free Shipping
#1 AMAZON BESTSELLER Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, J uicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera Overview of how to use juicing recipes to fight diseases and common health ailments Detailed nutritional information charts for every ingredient Juicing for Beginners is the book you need to get you on the way to your slimmer, healthier life. Read more
Publisher: Sourcebooks
Original Binding: Paperback
Pages: 198 pages
Item Weight: 1.0 lbs
Dimensions: 6.0 x 0.7 x 8.9 inches
“As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living.”—Yvonne Glasgow
“This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe.” —Joanne S.
”With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food—and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities.”—Firelsis
  • Dieting right: Helps readers achieve their weight-loss goals while enriching their bodies with essential vitamins and nutrients.
  • Juicing overview: Learn why juicing is so good for you, ?the health benefits? of fruits and vegetables, plus practical tips on choosing a juicer.?
  • 100 restorative recipes: Includes classic recipes like Easy Apple Celery Juice, creative options like Pineapple ?Lavender Juice, and others that address specific needs, like the Immunity-Boosting Blast.?
  • Ingredient profiles: Readers can learn the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles. ?