1 1

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century Spiral-Bound | November 1, 2019

Allen Carr, John Dicey

Rebinding by Spiralverse™

★★★★☆+ from 101 to 500 ratings

$28.18 - Free Shipping

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.

• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York

"I read this book and quit smoking instantly"
Nikki Glaser

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Publisher: Baker & Taylor Publisher Services
Original Binding: Paperback
Pages: 288 pages
ISBN-10: 178404542X
Item Weight: 1.26 lbs
Dimensions: 6.0 x 1.16 x 9.0 inches
Customer Reviews: 4 out of 5 stars 101 to 500 ratings
“And this time it was so easy, it was so perfect, and it was all because of this book … I stopped, I just stopped.” -James Spader, The Tonight Show, Jan. 13, 2018

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.